// What happens when we lose our zest for life?
In 2017 an unexpected trauma sent me into an emotional tailspin. Like so many of us, I hid it, and the world continued to see ‘I’ve-got-it-together Danni’. It was only a select few who knew of my darkness and turmoil.
I felt emotionless. I called it “Blah”. No highs. No lows. Just blah.
I dealt with the depression by eating my emotions. Cakes. Donuts. Chocolate. Pastries. Cookies; and in just12 months, I stacked on so much weight that my clothes didn’t fit.
// But I couldn’t control it.
I had been an elite athlete. Playing netball at state level meant I understood discipline, healthy eating and how to manage both failure and success. I knew my behaviour was bad for me.
I cried myself to sleep, hardly able to look at the person in the mirror, despising all she was and everything she represented – fat, ugly, weak, worthless, useless.
Desperate for help, I felt that only an all-in-one psychologist, dietician and personal trainer could help me find myself again.
// My prayers were answered
An ad for a Summer Body Reset, complete with an accountability partner, popped up in my inbox. It felt like destiny, so I jumped in and – as they say – the rest is history.
I regained control. I established good eating habits, kicked my sugar cravings, and began to exercise again. Knowledge of new wellness rituals empowered and re-invigorated me.
After a few months, people began to notice … my SPARK had returned!
// Rekindling my passion for life has led me to help other people Find their Spark
My journey gives me indescribable joy. I absolutely love guiding people to ignite their self-esteem and self-worth.
Finding Your Spark is belonging to a community bursting with support, care and accountability. It is finding what works for you and learning how to implement the health and wellness changes you desire in your everyday life. And I’ll be right here to hold your hand as you step into a new life filled with the endless possibilities.
Find Your Spark Is More Than Just a
Business Name.
It’s a feeling of intangible happiness that emanates from within. It radiates in your smile, boosts your confidence
and brings an inexplicable positive energy that ripples out to all aspects of your life.
Core Values That Underpin Find Your Spark
Find Your Spark’ Means Different Things to Different People.
Today’s world is filled with unrealistic expectations and unattainable ideals.
As a health, wellness and nutrition coach my responsibility is to:
* help you understand and establish your goals
* guide you to reach your potential
I passionately believe that everyone deserves to feel healthy and energised.
It is my mission to make health and wellness easy by building healthy habits which ignite you in life, fitness and business.
I help you look and feel better by guiding you to eat better. This enables you to move and work better.
And so goes the positive wellbeing cycle.
Let me help you!
ABOUT US
As a qualified teacher and accredited sports coach originally from Melbourne and now based in Brisbane QLD, I specialise in supporting people to become the best version of themselves.